Growing up with a dad who was a bodybuilder, Coach Khai would follow his dad to the gym for training and that was the start of his fitness journey. Fast forward to 12 years later, he sees the benefits of keeping fit through and that was his main drive to be a personal trainer. Khai believes that “prevention is better than cure”, hence his aim to instil that motto to his clients that exercising can be simple and enjoyable so that they can truly enjoy the benefits to live life as much as possible.