Personal Training

Customised personal coaching
(physical/virtual)

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PERSONALISED TRAINING

FITNESS BRAVO GUIDES INDIVIDUALS TO ACHIEVE PROGRESSION IN THEIR FITNESS JOURNEYS BY PROVIDING CHALLENGING AND REWARDING WORKOUTS THAT LEAVE ALL FEELING SATISFIED.

WE PROVIDE PERSONAL COACHING THAT ARE UNIQUE TO THE TRAINING SCENE:

1 ON 1 PT
(IN-HOUSE - 60 CREDITS)
(VIRTUAL - 50 CREDITS)

2 ON 1 PT
(IN-HOUSE - 80 CREDITS)
(VIRTUAL - 70 CREDITS)

SHARE WITH US YOUR NEEDS AND WANTS, AND OUR COACHES WILL WORK TOGETHER WITH YOU TO DEVELOP A UNIQUE PROGRAM TAILORED TO YOUR LIFESTYLE AND FITNESS LEVEL.


HERE ARE SOME EXAMPLES WE CAN HELP WITH:

OBJECTIVE AND GOAL SETTINGS

FAT LOSS
& TONE-UP

MUSCLE &
STRENGTH GAIN

GENERAL HEALTH
& FITNESS

SPORTS
SPECIFIC

FUNCTIONAL
TRAINING

NUTRITIONAL
ADVICE

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FITNESS
AND BODY
ASSESSMENT

(COMPLIMENTARY)

• PERSONAL HEALTH DECLARATION
• IN-BODY MEASUREMENT: WEIGHT, MUSCLE MASS AND FAT PERCENTAGE
• RANGE OF MOTION AND FUNCTIONAL MOVEMENT DIAGNOSTICS
• DIET ANALYSIS

BEGIN YOUR JOURNEY

FEEL EMPOWERED. FEEL ABUNDANT. FEEL POWERFUL. COME JOIN US.

Trial Packages Available

3 x PT Trial

(1 on 1)

$240

3 x PT Trial

(2 on 1)

$320

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package bundles available

500

CREDITS

$1250

1000

CREDITS

$2400

can be shared
with 1 BUDDY

3 months Instalment plan available

2500

CREDITS

$5500

can be shared
with 1 BUDDY

4 months Instalment plan available

4000

CREDITS

$8000

can be shared
with 1 BUDDY

4 months Instalment plan available

PURCHASE BUNDLE NOW